I was asked recently "what does your anxiety feel like" and frankly it took me sometime to be able to come up with a answer. Most times I am extremely good at not showing signs of it to the outside world around me but lately everything is becoming too much but not to the point… Continue reading Anxiety & Me
Tag: change
Remember
DO NOT QUIT OR STOP AND NEVER FORGET THIS....
Change
Change is not always a horrible act because beautiful masterpieces are created from it. Something I remind myself on a daily basis is to allow"change" to transform the life I was given into the life I know that I deserve. *Try applying the same to your life also if you need to.*
Peace Of Mind
Having "Peace of Mind" is one of the greatest feelings in the world because who seriously has the power to set such a precious gift up for you but YOU? You cannot walk into a store to purchase it as if "peace of mind" can be bought right off the department's sells floor. I for… Continue reading Peace Of Mind
BELIEVE IN YOUR OWN ABILITIES
Superman is amazing superhero to look up to as well as Wonder Woman, The Hulk, Storm, Iron Man, Wolverine, and many others. We concentrate on different superheroes and end up forgetting on our own ABILITIES. Some individuals may do it on accident but many have little or absolutely no faith at all in their own… Continue reading BELIEVE IN YOUR OWN ABILITIES
3 DAY QUOTE CHALLENGE
I am a little bit behind So Let's Jump Straight Into It...SHALL WE?! "Everything in life is either meant to be a blessing or a learning lesson." *The choice is yours to determine which one falls into which category.* Graduating from high school is viewed to many as a blessing🙏 Giving birth to your first… Continue reading 3 DAY QUOTE CHALLENGE
Let’s Talk
Who wouldn't want to be a real life Super Hero totally prepared to swoop right down and save the day? Sounds unrealistic? What if I told you the key points to make your unrealistic dream into REALITY? I have discovered lately that even with MYSELF I actually stop my own progress with thinking negative about… Continue reading Let’s Talk
Validation
As I sit back and look at the world in total silence I am appalled by the things I have observed. Everything is fueled by how many likes and followers you have on your social media platforms to the point the majority will do whatever it takes to receive it. I am disappointed in our… Continue reading Validation
Reach Higher
How many times have you been told "To Reach For The Stars"? Inspiring & also extremely common which is meant to motivate the person to push through every single obstacle that may be in the way. Many parents constantly use the line to motivate their child to REACH higher then where he or she "think"… Continue reading Reach Higher
Practice The “Pause”
This exercise has really helped me at this point in my life and hopefully it can help someone else too. It is a common feeling when it seems as if EVERYTHING is just INCREDIBLY OVERWHELMING. Some individuals *myself included* have extreme anxiety to the max when life becomes too difficult to manage. At the same… Continue reading Practice The “Pause”
*UNBREAKABLE QUEEN'S LIFE LESSONS DIARY* 