I was asked recently "what does your anxiety feel like" and frankly it took me sometime to be able to come up with a answer. Most times I am extremely good at not showing signs of it to the outside world around me but lately everything is becoming too much but not to the point… Continue reading Anxiety & Me
Tag: inspiration
Numbness vs. Pain
When my anxiety goes through the roof it takes so much out of me to push through it because at times my anxiety and depression can be numbing. When things become too much for me the only thing I find myself doing is shutting down but what I have decided to do while it takes… Continue reading Numbness vs. Pain
My Thoughts
Have you ever felt as if your life is missing something? I have no idea if my Depression is causing me to over think every little thing that is happening in my life or my anxiety is attempting to takeover but while I am standing still everything around me is spinning uncontrollably forcing me to… Continue reading My Thoughts
Light
Just because you are having a bad day doesn't mean you dim your own light. Everyone has their share of bad days with some being worst then others. Don't allow your hardships to strip away your empathy no matter how terrible your personal situation seems. Shine your light on others and do not allow your… Continue reading Light
Uncover The Beauty In Your Scars
PHYSICAL ✒The stretch marks that come from a mother carrying a baby or several...The stretch marks that come from losing weight...The physical scars left behind after a episode of self-harm...Scars left behind a minor or major surgery...Scars left behind injuries✒ Some scars are not physically seen but still have the ability to hurt even worst… Continue reading Uncover The Beauty In Your Scars
Change
Change is not always a horrible act because beautiful masterpieces are created from it. Something I remind myself on a daily basis is to allow"change" to transform the life I was given into the life I know that I deserve. *Try applying the same to your life also if you need to.*
Anxiety & Depression
Anxiety can be severe at times especially when you are already stressed out to the maximum of your capacity. It can be a lot to someone who feels as if the world is out to crush their spirit because who is truly there to really listen to you? Why should you reach out when it… Continue reading Anxiety & Depression
Closure
Having closure is something many would love to have but unfortunately because of certain things it sometimes cannot be achieved. Having closure to some can be obtaining peace of mind, letting go of the past in hopes of a brighter new beginning, freeing yourself of any unnecessary guilt or pain that can be holding you… Continue reading Closure
Let’s Play Ball
Life has a way of constantly kicking you down each time it seems as if you have made it back up. Yes, it can in fact takes a dramatic toll on your physical and mental health because after each rainbow here comes the next storm headed in your direction. Do you think that the planet… Continue reading Let’s Play Ball
THINK ABOUT IT
One thing I absolutely adore about opening up and interacting with different types of people is learning what is the reason behind WHAT MOLDED EACH PERSON TO BECOME THE INDIVIDUAL EACH IS TODAY! Have you ever recall hearing "Different Strokes, For Different Folks"? *I cannot recall the exact author of the line but if you… Continue reading THINK ABOUT IT
*UNBREAKABLE QUEEN'S LIFE LESSONS DIARY* 