Do you recall when your parent told you not to do something but instead you still went on and did it anyway and ended up hurt because of it? The strange part is when we ended up doing the action continuously again, you would've thought one would have gotten the memo from the first time.… Continue reading Pain Can Be A Great Teacher
Category: Let’s Talk
Once upon a time the word REGRET was used consistently in my vocabulary, anytime something I desired did not turn out exactly as I planned it to be or when my dream fairytale ending brought to life turned out horribly. That one word seemed to do the trick until shortly later whatever has taken place… Continue reading REGRET
Anxiety & Me
I was asked recently "what does your anxiety feel like" and frankly it took me sometime to be able to come up with a answer. Most times I am extremely good at not showing signs of it to the outside world around me but lately everything is becoming too much but not to the point… Continue reading Anxiety & Me
The famous phrase "Start Today" is something I personally hold dear to my heart because I have held my own self back numerous of times throughout my life to the point I felt stuck, desperate, and useless. How many times have you stayed in place because you felt scared to move as little as a… Continue reading Start Today
Numbness vs. Pain
When my anxiety goes through the roof it takes so much out of me to push through it because at times my anxiety and depression can be numbing. When things become too much for me the only thing I find myself doing is shutting down but what I have decided to do while it takes… Continue reading Numbness vs. Pain
Have you ever felt as if your life is missing something? I have no idea if my Depression is causing me to over think every little thing that is happening in my life or my anxiety is attempting to takeover but while I am standing still everything around me is spinning uncontrollably forcing me to… Continue reading My Thoughts
Remember Domestic Violence Victors
Domestic violence doesn't have a specific look or gender it can happen to anyone and is completely draining mentally and physically. Don't allow anyone to shame you for how long you stayed in it and continue being proud of yourself for finally getting out when you did. Mrs. Right or Mr. Right is patiently waiting… Continue reading Remember Domestic Violence Victors
Music (one simply thought)
This is my truth concerning music! I also believe you have to be mindful of the type you feed into your spirit because in my personal experience everything you allow in is not good for your well being. Think of how many times you watched a frightening movie and once sleep crept over you sometimes… Continue reading Music (one simply thought)
Tonight, along with countless of many past nights of mine sleeping is not an option during times like this. I basically spend the entire night crying my eyes out which at first would concern me but a while back I made the decision to turn everything negative in my life around and place a positive… Continue reading Rainbow
What Do You See?
Before this very moment I had terrible problems with my self confidence. I recently found a little again but I do understand how much work has to be put in for me to even myself out once more. My confidence in the past was through the roof but sadly now its barely at sea level… Continue reading What Do You See?