When my anxiety goes through the roof it takes so much out of me to push through it because at times my anxiety and depression can be numbing. When things become too much for me the only thing I find myself doing is shutting down but what I have decided to do while it takes… Continue reading Numbness vs. Pain
Have you ever felt as if your life is missing something? I have no idea if my Depression is causing me to over think every little thing that is happening in my life or my anxiety is attempting to takeover but while I am standing still everything around me is spinning uncontrollably forcing me to… Continue reading My Thoughts
Domestic violence doesn't have a specific look or gender it can happen to anyone and is completely draining mentally and physically. Don't allow anyone to shame you for how long you stayed in it and continue being proud of yourself for finally getting out when you did. Mrs. Right or Mr. Right is patiently waiting… Continue reading Remember Domestic Violence Victors
This is my truth concerning music! I also believe you have to be mindful of the type you feed into your spirit because in my personal experience everything you allow in is not good for your well being. Think of how many times you watched a frightening movie and once sleep crept over you sometimes… Continue reading Music (one simply thought)
Tonight, along with countless of many past nights of mine sleeping is not an option during times like this. I basically spend the entire night crying my eyes out which at first would concern me but a while back I made the decision to turn everything negative in my life around and place a positive… Continue reading Rainbow
Before this very moment I had terrible problems with my self confidence. I recently found a little again but I do understand how much work has to be put in for me to even myself out once more. My confidence in the past was through the roof but sadly now its barely at sea level… Continue reading What Do You See?
Does being diagnosed with a mental illness make you feel less than a human being? If so let me be the first to tell you that we can do the same exact things that others can do but most times we just have to put in it a tad bit more effort with it...nothing too… Continue reading Be Proud of Yourself