The famous phrase "Start Today" is something I personally hold dear to my heart because I have held my own self back numerous of times throughout my life to the point I felt stuck, desperate, and useless. How many times have you stayed in place because you felt scared to move as little as a… Continue reading Start Today
When my anxiety goes through the roof it takes so much out of me to push through it because at times my anxiety and depression can be numbing. When things become too much for me the only thing I find myself doing is shutting down but what I have decided to do while it takes… Continue reading Numbness vs. Pain
We were created to be able to withstand the toughest and roughest waters. When I said "WE" that also includes yourself also. Your strength to withstand the toughest of waters was automatically given to you from the beginning and cannot be taken away by anyone. At times when things are coming at me in every… Continue reading Rough Waters
Tonight, along with countless of many past nights of mine sleeping is not an option during times like this. I basically spend the entire night crying my eyes out which at first would concern me but a while back I made the decision to turn everything negative in my life around and place a positive… Continue reading Rainbow
Before this very moment I had terrible problems with my self confidence. I recently found a little again but I do understand how much work has to be put in for me to even myself out once more. My confidence in the past was through the roof but sadly now its barely at sea level… Continue reading What Do You See?
Sometimes the past haunts me to the point my reality seems unbearable and very unclear. Your goal is to make me curl up into a ball and not want to come out ever again. Which for years you can very much say I was that girl who hide away from the world ignoring the realization… Continue reading Letter To Fear
Anxiety can be severe at times especially when you are already stressed out to the maximum of your capacity. It can be a lot to someone who feels as if the world is out to crush their spirit because who is truly there to really listen to you? Why should you reach out when it… Continue reading Anxiety & Depression