The famous phrase "Start Today" is something I personally hold dear to my heart because I have held my own self back numerous of times throughout my life to the point I felt stuck, desperate, and useless. How many times have you stayed in place because you felt scared to move as little as a… Continue reading Start Today
Numbness vs. Pain
When my anxiety goes through the roof it takes so much out of me to push through it because at times my anxiety and depression can be numbing. When things become too much for me the only thing I find myself doing is shutting down but what I have decided to do while it takes… Continue reading Numbness vs. Pain
We were created to be able to withstand the toughest and roughest waters. When I said "WE" that also includes yourself also. Your strength to withstand the toughest of waters was automatically given to you from the beginning and cannot be taken away by anyone. At times when things are coming at me in every… Continue reading Rough Waters
Tonight, along with countless of many past nights of mine sleeping is not an option during times like this. I basically spend the entire night crying my eyes out which at first would concern me but a while back I made the decision to turn everything negative in my life around and place a positive… Continue reading Rainbow
What Do You See?
Before this very moment I had terrible problems with my self confidence. I recently found a little again but I do understand how much work has to be put in for me to even myself out once more. My confidence in the past was through the roof but sadly now its barely at sea level… Continue reading What Do You See?
Letter To Fear
Sometimes the past haunts me to the point my reality seems unbearable and very unclear. Your goal is to make me curl up into a ball and not want to come out ever again. Which for years you can very much say I was that girl who hide away from the world ignoring the realization… Continue reading Letter To Fear
Anxiety & Depression
Anxiety can be severe at times especially when you are already stressed out to the maximum of your capacity. It can be a lot to someone who feels as if the world is out to crush their spirit because who is truly there to really listen to you? Why should you reach out when it… Continue reading Anxiety & Depression
Who Are You
That question has been a recurring question I hear others as well as myself ask from time to time. Do you also ask yourself this particular question? The question has also left me stuck in my quest for happiness as well. Can you imagine forgetting who you are and the moment you wanted just a… Continue reading Who Are You
Helpful Anxiety Tips
My anxiety has been through the roof recently because of many different life challenges that I am working out at this very moment. *Depression has a way of convincing your mind that a typical minor problem is larger than normal* Who knew Depression can do magic tricks? I refuse to sit down and watch the… Continue reading Helpful Anxiety Tips
How many times have you been told "To Reach For The Stars"? Inspiring & also extremely common which is meant to motivate the person to push through every single obstacle that may be in the way. Many parents constantly use the line to motivate their child to REACH higher then where he or she "think"… Continue reading Reach Higher