We all have our own personal New Year resolutions, which are basically goals that we set out to reach over the course of 365 days which equals 8760 hours. The reason why I decided to reveal the amount of hours it has is the smaller the number is the greater many will start to stress… Continue reading The Underlying Truth
When my anxiety goes through the roof it takes so much out of me to push through it because at times my anxiety and depression can be numbing. When things become too much for me the only thing I find myself doing is shutting down but what I have decided to do while it takes… Continue reading Numbness vs. Pain
Have you ever felt as if your life is missing something? I have no idea if my Depression is causing me to over think every little thing that is happening in my life or my anxiety is attempting to takeover but while I am standing still everything around me is spinning uncontrollably forcing me to… Continue reading My Thoughts
DO NOT QUIT OR STOP AND NEVER FORGET THIS....
Music is something that can help shape my mood in a positive manner while I am in a low, shallow,difficult, dark, and lonely space. I have recently been in one of those places recently and music came to the rescue! It can sometime be the smallest amount of things to make a incredibly large impact… Continue reading Pick Me Up Playlist
Domestic violence doesn't have a specific look or gender it can happen to anyone and is completely draining mentally and physically. Don't allow anyone to shame you for how long you stayed in it and continue being proud of yourself for finally getting out when you did. Mrs. Right or Mr. Right is patiently waiting… Continue reading Remember Domestic Violence Victors
Through every storm I encounter I always have to remember to be still.