The time right now is 1:01am and while some maybe tucked in their bed...I am up listening to my mp3 player. Thankfully I am able to see Monday morning while some are not. The simplest gifts🎁 are often overlooked while our minds shift our thoughts on negative *temporary* things giving the illusion that the situation… Continue reading Motivational Monday
Month: August 2017
Toxic Relationship
I have learned over the years that some relationships are not healthy for me mentally as well as physically. Allowing yourself to be in a relationship when you are learning to handle your mental health properly *DEPRESSION, ANXIETY, LOW SELF EESTEM* taught me the hardway that sometimes the best relationship you have to first concentrate… Continue reading Toxic Relationship
Rollercoaster Ride
The way my depression works is it makes me go and down as if I am on my own personal rollercoaster ride. Meditation has indeed taught me to stay grounded despite the many twist, turns, and sudden drops that may be presented. Some of my loved ones think when I go silent that there has… Continue reading Rollercoaster Ride
The Cup Is Always Refillable
While getting my thoughts together I was told "do not look at the glass half full or empty". Hearing that saying caused me to look at the cup in a different angle when I focus on my daily life I live on a day to day basic. Growing up I would see my life's cup… Continue reading The Cup Is Always Refillable
VENTING OUT LOUD
For many years I was the girl who hid everything about herself from the outside world...because of low self esteem, hurt, and how others would judge the choices I made in the past. The same people who I allowed inside would be the same individuals who would throw my insecurities back in my face. I… Continue reading VENTING OUT LOUD
Worthy Wednesday
Before you allow someone to validate your worth, validate yourself first. Foolishly, l allowed others to determine my worth. There is a saying "when you know better, do better". Now that I personally know better that's my que to appraise my worth and if you are in the same place I am, appraise your worth… Continue reading Worthy Wednesday
Touching Tuesday
I have met a lot of individuals who situations have impacted my life in a positive way and inspired me to exhale when things are getting too much for me to handle. Life truly taught me that there are others who are dealing with a lot and no matter how difficult things are for them,… Continue reading Touching Tuesday
Motivational Monday
I listen to all types of music but truthfully rap music frustrates me because most times recently I rarely can make out what is being said...or when I look up the lyrics it doesn't make any sense. One rap song I love and constantly keep on repeat when I need some motivation to keep moving… Continue reading Motivational Monday
Thinking Out Loud
I had a close friend ask me why I rather act as if certain past situations do not exist? Why I can have the up most respect for someone who I was madly in love with but would not speak to him if we by chance cross paths...Like my typical self I just shrug it… Continue reading Thinking Out Loud
Signs
Do you believe that the universe sends everyone certain signs? (I believe God sends ME signs when I am at my lowest.) Not everyone has the same spiritual or religious belief; So that's why I chose to write the universe...My only hope is for everyone reading this understand the message behind my post. I met… Continue reading Signs